Let's OpenUp 

Reach out to our psychologists for free with any question you might have regarding your mental health. You can also directly schedule a consult.


How does OpenUp work?

Free initial introduction to our psychologists

OpenUp provides easy access to psychologists. Reach out to us for free to see if OpenUp is right for you.

Confidential and secure online consult

OpenUp offers 25 minute online consults. For one-off advice, a mental health check or daily coaching. Together we’ll take a look at what’s right for you.

Immediate insights and actiontable next steps

So far 20,000 people have reached out to our psychologists.  85% experienced OpenUp as (extremely) helpful. 

OpenUp offers professional care for everyone

Our certified psychologists believe that the key to sustainable change is daily practice. Just as we sleep, eat, drink water and brush our teeth daily; it’s also crucial for our psyche to be cared for every day.

Myrthe Weijschedé 


Jan Helder


Nine Gramberg


Zoila Knel


Shannon van Oudenaarde


Stella van de Crommert


Nadieh Huijzendveld


Our psychologists have a 9,4 rating on ZorgkaartNederland

Do you have a question about OpenUp?

Please reach out to us.

Feedback from OpenUp users

“ After one OpenUp consultation I had strategies for coping with my heavy workload. I pause more often now, making sure I think before acting.  I have become a lot more effective.” 

“I'd been sleeping poorly for quite some time and was awake worrying at night. Thanks to the psychologist of OpenUp I have learned to think differently. I do still fret, but it doesn’t keep me up any more. I feel fit again.”

“ A lot was changing in my life, both at work and privately. The programme and exercises offered through OpenUp taught me to find calm within this unrest. I go to work happier than ever." 

Does your employer or health insurance offer OpenUp?

Click on your organisation to book a confidential consult

OpenUp in the press


De Telegraaf

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Algemeen Dagblad


Erasmus Magazine

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Het Parool

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OpenUp is aangesloten bij

OpenUp is ISO 27001 en NEN 7510 gecertificeerd