
OpenUp Nieuws
Blijf op de hoogte van het laatste nieuws van OpenUp rondom mentale welzijn. Met artikelen over onze programma's, blogposts met tips over hoe je met actuele uitdagingen om kan gaan, onderzoeken en meer.


Redactie OpenUp
- 6 aug 2020
Leren omgaan met verandering draait om inzichten en veerkracht

Redactie OpenUp
- 6 aug 2020
OpenUp x Ace & Tate: Learning to handle change is all about insight and resilience

Zoila Knel
- 24 jul 2020
Helft van de Nederlanders geschrokken van opleving coronavirus

Redactie OpenUp
- 16 jul 2020
Programma ‘Opnieuw verbinden met elkaar’ maakt partners weer nieuwsgierig naar elkaar

Redactie OpenUp
- 9 jul 2020
‘Inzicht hebben in oorzaken en symptomen, kan werkdruk en -stress voorkomen’

Zoila Knel
- 9 jul 2020
Gezond en fit ondernemen: 6 basistips

Redactie OpenUp
- 30 jun 2020
Vakantie: vrij van verplichtingen. Maar hoe kom je nou echt tot rust?

Redactie OpenUp
- 22 jun 2020
Geef jezelf de tijd om stap voor stap aan de nieuwe werksituatie te wennen

Redactie OpenUp
- 22 jun 2020
Grip op je gedachten met het programma ‘Anders leren denken’

Zoila Knel
- 2 jun 2020
Waarom terugkeren in de maatschappij eng kan voelen (en hoe je ermee omgaat)

Zoila Knel
- 22 mei 2020
Een leven zonder uitzicht op leuke dingen: hoe erg is dat?

Redactie OpenUp
- 14 mei 2020
Het helpt te aanvaarden dat je momenteel maar beperkte controle hebt

Redactie OpenUp
- 12 mei 2020
De huidige situatie heeft onze levens volledig omgegooid. Hoe ga ik daar mee om?

Zoila Knel
- 4 mei 2020
Mentale gezondheid in gevaar in tijden van corona, wat moet er gebeuren?

Nine Gramberg
- 28 apr 2020
Frustratie rondom Corona

Nine Gramberg
- 28 apr 2020
Mentale impact van Corona

Zoila Knel
- 28 apr 2020
Coronamaatregelen verlengd: Zullen mensen zich eraan houden?

Zoila Knel
- 28 apr 2020
Amsterdammers gaan vaker naar buiten, maar is dat erg?

Zoila Knel
- 24 apr 2020
Thuiswerken bevalt goed: zeggen we de kantoortuin definitief vaarwel?
{"items":["5fcf76a476c8760018d54ffc","5f2bf4a0edb5bb00173a33e9","5f2bcc90d614cb00175c5c3d","5f1ad45720b7df0017911767","5f102a8d1b540d001732dfcc","5f073b9e167d3700189b83c0","5f07097800bf7100174f6e3c","5efb55205066000017029118","5ef0665958a0390017d7b4f3","5ef0644473ea8c0017555347","5ed5fb1bdea4730017b33b9c","5ec78681d19d7a0017acf16f","5ebd31465b60a3001791a592","5eba458b22f75e0017aeeae3","5eb038d261b8040017f33368","5eaaa055b98ec70017a44b97","5ea84957f31a3200177159a4","5ea7d37ed0370f009b9b3033","5ea7cd8bf5919500dddc22c8","5ea2b727f8a597001772398a"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":922,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(232,230,230,1)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":922,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":922,"galleryWidth":954,"galleryHeight":0,"scrollBase":0,"height":null}}